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Amazing Home Remedies for Common Ailments

Amazing Home Remedies for Common Ailments :  Your body can throw you for any loop at any time. You just wake up with sore throat, your day will be set to make major presentation, salad sandwich, a seafood will leave you with indigestion or when you overdo at gym and reach home with stiff neck. Here are some remedies which are all natural, expert to treat the ailments very quickly, effectively and safely at home. So clear up some of the space in your bathroom cabinet, kitchen cupboard aor refrigerator for all of these surprisingly effective remedies. All these remedies are like having doctor on the call at 24×7. 

 Here are some Amazing Home Remedies for Common Ailments :

 

Nausea :  Try some frozen chips of ginger. Firstly, infuse a fresh ginger in hot water. Strain it and then freeze concoction in the trays if ice cubes. Now crush these cubes and suck ice chips throughout your whole day to provide your stomach with steady soothing dribble. Properties of ginger are very effective after surgery or during pregnancy.

 

 

Hiccups : Take 1-2 teaspoons of sugar and swallow it. Dry granules will stimulate and reset irritated nerve which will cause spasms of diaphragm. Any of the coarse substance, like salt can work in a pinch but sugar is best at its taste.

 

 

Sore Throat : Gargles help to get relief from a sore throat. Do gargles twice a day with a solution of pressed garlic cloves mixed into glass of warm water. Just follow this regimen for 3 days, you will get relief. Research also shows that juice of fresh garlic has antimicrobial properties which helps to fight against pain causing bacteria.. Warm liquid helps to sooth inflamed tissue.


 

Cough : Indulge in square of dark chocolate. Researchers found that the bromine compound present in chocolate is very much effective than codeine at suppressing coughs without any of the side effect of constipation and drowsiness. To calm cough, just take 2 teaspoons of honey along with 500mg of EsterC about 30 minutes before going to bed. Vitamin C helps to boost immune system in early stages of cough. Research shows that honey is best than either cough suppressant or with no treatment for relieving children’s cough and promoting a tight sleep.

 

 

Reducing Fever : Sipping of flower tea works in 2 different ways : Tea stimulates hypothalamus for better control of temperature, and this dilates the blood vessels and induce sweating. A steep 1 tablespoon of dried herbs in a cup of hot water for about 15 minutes and then sip. Drink 3-4 cups per day. If your run hot after a day of taking tea, then seek a medical attention.

 

For high fever, take tepid bath, which will help to cool down your body to match water temperature. Keep continuing taking bathe until your body temperature comes to 101- 102 F, and the sip a flower tea to get lower it down even more.

 

 

You may also know  better ideas about  home remedies to cure constipation.

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